Real Athletes. Real Data. Real Opportunities.
LOCKERROOM is the Southeast's premier laser-based testing company for athletes. With over 30 years of combined experience, we deliver NCAA-compliant performance assessments — verified results, position-specific scoring, and real exposure for every athlete.
Why Lockerroom Testing?
Six Metrics. One Score.
We Test All Sports
Football
Speed. Power. Position.
Basketball
Quickness. Agility. Explosion.
Soccer
Speed. Skill. Endurance.
Track & Field
Speed. Power. Endurance.
Inside A Lockerroom Testing Session
How It Works & What You Get
How It Works
Register
Sign up for a testing event near you.
Test
Complete NCAA-compliant testing at our LRX stations.
Verify
Your results are verified and added to your profile.
Score
Get your overall LRX Score and position-specific metrics.
Get Noticed
Share your profile with college coaches and unlock opportunities.
Your Results. Your Advantage.
- Verified testing results
- Position-specific scoring
- National percentile rankings
- Compare to athletes in your class
- Share with college coaches
- Track progress over time
What We Test, Sport By Sport
Every Lockerroom performance test follows a set protocol: the same equipment, the same start and stop points, and every attempt recorded by Lockerroom staff. Timed tests run through NCAA-compliant laser gates. Strength and power tests are counted or measured on the spot and logged to your score sheet.
Football
| Test | What it measures | How it's timed / measured |
|---|---|---|
| 40-yard dash | Acceleration and straight-line speed | Laser gates, with 10 m and 20 m splits captured on the run |
| 5-10-5 shuttle | Lateral quickness and change of direction | Laser entry/exit |
| L-shuttle (3-cone) | Change of direction and body control around cones | Laser entry/exit |
| Bench press reps | Upper-body strength endurance | Counted repetitions |
| Broad jump | Horizontal lower-body power | Measured distance |
| Vertical jump | Vertical lower-body power | Measured jump height |
Basketball
| Test | What it measures | How it's timed / measured |
|---|---|---|
| 20-yard sprint | Court-length acceleration | Laser gates |
| 5-10-5 shuttle | Lateral quickness and change of direction | Laser entry/exit |
| Vertical jump | Vertical lower-body power | Measured jump height |
| Lane agility drill | Multi-directional footwork around the lane | Timed drill, recorded by staff |
| 3-point shooting drill | Shooting accuracy under time | Counted makes from a set number of attempts |
| Ball-handling cone drill | Control and speed with the ball | Timed drill, recorded by staff |
Soccer
| Test | What it measures | How it's timed / measured |
|---|---|---|
| 20 m sprint | Acceleration over a game-realistic distance | Laser gates, with 10 m split |
| Zig-zag dribble | Ball control through changes of direction | Timed drill, recorded by staff |
| Broad jump | Horizontal lower-body power | Measured distance |
| 20 m reaction with ball | Reaction and first-step speed on the ball | Timed drill, recorded by staff |
| Passing accuracy drill | Passing precision to target | Counted successful passes |
| Shooting precision test | Finishing accuracy | Counted on-target attempts |
Track & Field
| Test | What it measures | How it's timed / measured |
|---|---|---|
| 30 m sprint | Acceleration | Laser gates |
| 150 m sprint | Speed endurance | Laser gates |
| Standing broad jump | Horizontal lower-body power | Measured distance |
| Vertical jump | Vertical lower-body power | Measured jump height |
| Shot put toss | Upper-body power | Measured distance |
| 400 m endurance run | Speed endurance over a full lap | Timed |
Other sports are tested on request. Ask the testing team about your sport when you contact us.
One Price. Everything Included.
Performance testing is $175 per test. Active paid members save $25 on every test, and teams and schools can book on-site sessions for the whole roster.
Performance Test
- Sport-specific tests
- Official Lockerroom T-shirt
- Personalized test score sheet
- NCAA-compliant laser equipment
- Integrated athlete analytics
Active Member Rate
For active paid members on Athlete Development, College Ready or Elite Athlete.
- Everything in the standard test
- $25 off every test, every cycle
- Results saved to your performance history
- Verified performance results on College Ready & Elite Athlete
Teams & Schools
- On-site testing for your roster
- Coach dashboards and leaderboards
- School platform plans from $899 / yr
- Custom school & club packages
Lockerroom runs three official testing cycles per year. Every result is recorded by Lockerroom staff and synced to your athlete dashboard.
See Upcoming Events Team & School PackagesHow A Testing Session Works
From registration to your score sheet, every session runs the same way so your numbers can be compared from one cycle to the next.
Register
Pick a testing event on the calendar and register. Create a free Athlete Passport if you don't have one so results have a profile to sync to.
Check-In & Warm-Up
Check in with Lockerroom staff, collect your official T-shirt, and complete a structured warm-up before any timed attempt.
Tests
Move through your sport's stations. Timed tests run through laser gates; jumps, reps and skill drills are measured and recorded by staff.
Score Sheet & Dashboard Sync
Your personalized score sheet is generated and your results sync to your athlete dashboard, ready to track and share with coaches.
Performance Testing FAQ
How much does a Lockerroom performance test cost?
A performance test is $175. That price includes your sport-specific tests, an official Lockerroom T-shirt, a personalized test score sheet, NCAA-compliant laser equipment and integrated athlete analytics on your dashboard.
Is there a discount for Lockerroom members?
Yes. Active paid members on the Athlete Development, College Ready or Elite Athlete plans get $25 off every test. The free Athlete Passport does not include the discount, but it does give your results a profile to sync to.
What should I bring or wear to a testing event?
Wear athletic clothing you can sprint and jump in, and footwear suited to the surface (cleats for a field, court shoes for a gym). Bring water. You will receive an official Lockerroom T-shirt at check-in. If you have questions about a specific event, contact us before the day.
How do my results reach coaches and recruiters?
Every result is recorded by Lockerroom staff and synced to your athlete dashboard, and you receive a personalized score sheet you can share as a PDF. On the College Ready and Elite Athlete plans, your performance results are shown as verified on your profile, and Elite Athlete adds priority recruiter visibility.
How often should I test?
Testing at least once every three months is the ideal frequency to track progression. Lockerroom runs three official testing cycles per year, so most athletes test each cycle and compare results on the same protocol and equipment.
Which sports do you test?
Football, basketball, soccer and track & field each have a set test list (see the tables above). Other sports are tested on request. Tell us your sport when you contact us or register for an event.
Ready to discover your true potential?
Get verified testing data, actionable insights, and a competitive edge coaches can trust.
