LOCKERROOM is the Southeast’s leading athlete performance testing and event company. We’re proud to announce our upcoming integration with NCAA school compliance systems, making it easier for athletes to securely share verified performance data directly with college recruiters and coaches.

Testing Standards & Protocols

Testing Standards & Protocols.

Every Lockerroom test is run the same way, on the same NCAA-compliant laser equipment, with every attempt recorded by Lockerroom staff. That is what lets athletes, coaches and scouts compare a result from one event, one athlete or one season with another and trust the comparison.

Lockerroom staff measuring an athlete's broad jump using standardized testing protocol
One Framework, Everywhere

Standards You Can Trust

Consistent Protocols

Every Lockerroom testing event follows the same drills, equipment setup, and result scoring framework.

NCAA-Compliant Laser Equipment

Timed tests run through NCAA-compliant laser gates, so start and finish are captured the same way for every athlete and results hold up for recruiting.

Multi-Sport Protocols

Set test lists for football, basketball, soccer and track & field, with other sports tested on request, so every sport is measured appropriately.

Repeatability

What Makes A Result Repeatable

A number is only useful if the next number can be compared with it. Four things have to stay fixed for that to be true, and Lockerroom fixes all four at every event.

Same Equipment

Sprints and change-of-direction drills are timed by the same NCAA-compliant laser gates at every event, not by whoever is holding a stopwatch that day.

Same Protocol

Each test has one defined setup: where the gates and cones go, how the athlete starts, what counts as a completed attempt. It does not change from athlete to athlete.

Same Surface Logic

Every timed test is run on a consistent surface with the same setup, whether the session is on a field or in a gym, so results from different venues sit on the same scale.

Documented Attempts

Lockerroom staff record every attempt as it happens, so the result on the score sheet is the one that was measured, not one remembered afterwards.

Protocol Principles

The Lockerroom Protocol Principles

The specifics differ by test — a 40-yard dash and a bench press are not run the same way — but every test on every sport's list follows the same five principles.

PrincipleWhat it means at a Lockerroom event
Warm-up first Every athlete completes a structured warm-up after check-in and before any timed or measured attempt, so the first attempt is not a cold one.
Defined attempts Each test specifies how many attempts an athlete gets and which result is recorded. The rule is the same for every athlete at the station.
Rest between attempts Athletes are given recovery between attempts and between stations so fatigue from one test does not become the result of the next.
Timing start and stop defined per test For laser-timed tests the clock starts on the first beam break and stops on the last; for shuttle, T-drill and L-drill the gate records entry and exit. Jumps are measured to a fixed reference and reps are counted to a stated standard.
Recorded by staff, synced to the athlete Lockerroom staff record each result at the station. Results sync to the athlete's dashboard and personalized score sheet.
Verified Results

Our Verified Results Policy

A Lockerroom result is recorded by Lockerroom staff, at a Lockerroom testing session, on NCAA-compliant laser equipment, following the protocol for that test. It is then synced to the athlete's Lockerroom profile. Athletes do not enter or edit their own performance results, which is the difference between a verified result and a self-reported one.

On the College Ready and Elite Athlete plans, those results are displayed as verified performance results on the athlete's profile, and Elite Athlete adds a verified athlete badge and priority recruiter visibility. Every tested athlete, on any plan, receives a personalized score sheet built from the same recorded results.

What "Verified" Means
  • Recorded by Lockerroom staff at the station
  • Timed on NCAA-compliant laser equipment
  • Run to the published protocol for that test
  • Synced to the athlete's Lockerroom profile
  • Shown as verified on College Ready & Elite Athlete
Who It Serves

Who Uses Lockerroom Standards

Athletes

Test across Lockerroom's three official testing cycles per year and know that a faster time is a real improvement, because the test was run the same way each time.

Coaches

Compare athletes on your roster with one another and with their own history, and plan training from numbers that were measured, not estimated.

Scouts & Recruiters

Read a Lockerroom score sheet knowing how each number was produced, and see verified results on College Ready and Elite Athlete profiles.

Questions

Testing Standards FAQ

Why does a standardized protocol matter?

Because a result is only meaningful next to another result. If the equipment, setup, start and stop rules or number of attempts change, the two numbers are not comparable. Lockerroom keeps those fixed so a time from one event can be set against a time from another.

What makes Lockerroom results NCAA-compliant?

Lockerroom tests with NCAA-compliant laser equipment and standardized protocols, and results are recorded by Lockerroom staff rather than self-reported. That is what lets the results hold up for recruiting. Eligibility itself is determined by the NCAA Eligibility Center, so always confirm requirements there.

Can I submit my own times to my Lockerroom profile?

Performance results on a Lockerroom profile come from Lockerroom testing sessions, recorded by our staff and synced to the athlete's dashboard. That is what makes them verified on the College Ready and Elite Athlete plans.

Do protocols differ by sport?

The test list differs — football, basketball, soccer and track & field each have their own — and other sports are tested on request. The principles are the same for every test: warm-up, defined attempts, rest, a defined start and stop, and staff recording. See the full test lists by sport.

Standardized Protocols
Staff-Recorded Results
Multi-Sport Benchmarking
LOCKERROOM One Standard. Every Athlete. Every Time.
Test To One Standard

Bring Lockerroom testing to your athletes or program

Standardized drill formats, NCAA-compliant laser equipment, and results recorded by Lockerroom staff — at our events or at your facility.